The Loudspeaker

Friday, November 13, 2009

There are some addicts planning an LSD this Sunday, starting from the Bukit Aman carpark at 6 am. The menu is at least 20K.

If you wish to run with them, just be there. Don't worry, runners are friendly and they always welcome new friends who share the same passion. Besides, LSDs are easier to do in a group.

If it's your first time running from Bukit Aman to Hartamas you might want to bring your own water and some loose change to buy drinks at the Petronas station in Hartamas.

Happy running! :)


Menu: 20K LSD
Day/date: Sunday 15 November 2009
Meeting venue: Bukit Aman carpark
Time: 6 am sharp

9 comments:

amsyah November 13, 2009 9:31 PM  

I will have to give this a miss - ikut wifey for an office retreat. but keep us posted. next week yes?

Anonymous November 14, 2009 3:00 AM  

ada klang pacer la ahad ni kak.. if not leh la join..

Anonymous November 14, 2009 9:32 AM  

addict? more like "unprepared" runner :)

btw, thanks kak

-fiza

Haza November 14, 2009 12:36 PM  

Syah, next week we'll be in PNG scaling the bridge leh.

Anon, akak pun!!! hehehe.

Fiza, have fun, don't forget to vaseline/bodyglide yerself.

june malik November 14, 2009 6:20 PM  

haza kalau new slow runners like me ni join tak spoil the tempo ke? hehe not going cos will be in klang with u tomorro but curios !

june malik November 14, 2009 6:26 PM  

you doing your full PBIM?

ija November 14, 2009 6:33 PM  

Aiseh. Sangat interested tapi takleh pegi :(

Will be seeing u in Klang instead.

Haza November 14, 2009 6:45 PM  

June, I'm also slow. We usually start together but soon get separated. But we regroup somewhere lah, and of course we'll wait for everbody at the end. But if I run with Klang gang, there's always someone running with me. Meaning they have to sacrifice, hehe. PBIM half la, catch you there.

Ija, see you tomorrowlah. Last week we missed each other at Bkt Aman nampaknya. I sempat jumpa Rashid and Tini.

June Malik November 14, 2009 9:11 PM  

Ahh ok then won't feel too imposing on the group - slow slow you haza am still minutes behind trailing you based on ur times and mine ha ha - am not going PBIM cousin's akad on same day and this cannot miss !

Training Log

I Am Addicted

I am addicted,
I've collected footsteps before dawn,
Seen places I never knew existed,
Run to the moon and back,
Been a rabbit for the neighbourhood dogs,
Obeyed the voice in my head,
Let music carry me when I couldn't,
Raced against yesterday,
Let the world be my witness,
Measured myself in metres,
Kilometres,
And finally
character,
I've plugged into a higher purpose,
Left this world and come back changed.
I am addicted.

- Nike+ commercial.

Lifelines

When my legs begin to move, the thoughts begin to flow.
--Henry David Thoreau

The woods are lovely, dark and deep, But I have promises to keep, And miles to go before I sleep, And miles to go before I sleep.
--Robert Frost

I went to the woods because I wanted to live deliberately. I wanted to live deep and suck out all the marrow of life.To put to rout all that was not life. And not, when I come to die, discover that I had not lived.
-- Henry David Thoreau

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